Grindfulness
/ˈgraɪnd-fəl-nəs/
Definition: Slow, steady, intentional action rooted in presence and awareness.
Slow down, pay attention and do the work. My approach incorporates balance as a guiding principle. It is incredibly important in this world to slow down and pay attention to your life, relationships, and the message your body might be telling you. The body wants to heal, and acupuncture helps speed up that process. I enjoy working with folks who are willing to do the work and control the things they can to get better. People who are willing to do the work often heal faster and more completely.
About
Michelle Ubell, LAc
I am a Licensed Acupuncturist with over six years of clinical experience, dedicated to helping patients achieve balance, resilience, and lasting wellness. Throughout my career, I have worked in high-volume clinic settings as well as co-founded a wellness business.
Movement and sports have always been an integral part of my life, shaping not only my personal values but also my clinical focus. I understand firsthand the importance of mobility, recovery, and physical vitality, and I enjoy supporting patients in staying active, healing from injury, and performing at their best. This lifelong connection to movement allows me to bring both empathy and practical insight into every treatment I provide.
